Ep 5 - The Basics of Polyvagal Theory
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Ep 5 - The Basics of Polyvagal Theory
-
Narrated by:
-
By:
About this listen
Polyvagal theory gives us a deeper understanding of the nervous system states based on the activation of the vagus nerve. Through understanding this we can start to learn how to create a sense of safety, security and connection.
Dr Stephen Porges talking about Polyvagal Theory
https://youtu.be/ec3AUMDjtKQ
A really good simple explanation of Polyvagal Theory
https://youtu.be/SlhFrBoEnxU
https://www.polyvagalinstitute.org/whatispolyvagaltheory
Hosted on Acast. See acast.com/privacy for more information.
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.