Ep 5 Finding the Off Switch of your Mind
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Ep 5 Finding the Off Switch of your Mind
-
Narrated by:
-
By:
About this listen
In this episode, Raven asks the audience to monitor the quality of their thoughts. We must find the off switch to turn mind chatter down and off. We begin by watching our thoughts and stopping all negative thinking. She explains time orientation. The mind can be focused on the present, past or future. The five senses are used to help us stay present.
In this episode, we focus on what you can hear and what you can see. We are finding the space between the thoughts.
Learn more about Raven via her website https://www.ravenlightbody.com
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.