Ep. 5: Established Patterns
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Ep. 5: Established Patterns
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About this listen
Olly and Giles ask why it’s so hard to lose weight. Neuroscientist Dr. Michael Graziano tells us about a study he conducted on himself, trying to understand the psychological factors behind his eating patterns. Another neuroscientist, Dr. Hannah Critchlow, explains why our brains are hard-wired to seek out high calorie foods and how to work around this.
Giles has a scan of his own brain. Dr. Clare Llewellyn and Giles talk about how our genes can also impact how much and what we like to eat.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.