Ep 46 - Halloween Special - Candy without the Crash
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Ep 46 - Halloween Special - Candy without the Crash
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About this listen
Halloween Special: Candy Without the Crash
Halloween candy doesn’t have to mean guilt, crashes, or losing control. In this special episode of The Path to Better A1C, Jenny Peña, NBC-HWC, shares how to enjoy sweets intentionally during candy season. Learn why candy is so tempting, how to reframe the way you think about it, and practical strategies for savoring treats without the blood sugar rollercoaster.
This episode also wraps up the October Cravings Series — and sets the stage for Diabetes Awareness Month in November, where Jenny will be sharing new workshops and a free resource designed to help if you’re newly diagnosed with prediabetes.
✨ What you’ll learn in this episode:
Why candy triggers cravings and crashes
How to enjoy candy without the guilt cycle
Practical tips for navigating Halloween season
A teaser for November’s focus on Diabetes Awareness Month
🎁 Free Resources:
Blood Sugar Balancing Snacks List: https://www.subscribepage.io/snacks
Prediabetes Starter Guide (new):https://www.subscribepage.io/starterguide
🔗 Connect with Jenny:
Website: https://www.jennypena.com
Instagram:https://www.instagram.com/coachjenp
YouTube:https://www.youtube.com/@coachjenp