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Most busy parents aren't stuck because they're lazy — they're stuck because they're running the wrong pattern for the life they're in right now.

In this episode, Jase breaks down The 4 Types of Stuck Parents he's coached thousands of mums and dads through… and how to break free from the one that's holding you back.

Inside this episode:

👊 The All-or-Nothing Parent

Why perfection keeps you restarting every Monday — and how lowering the bar actually gets you better results.

🔥 The Overwhelmed Achiever

Successful in every area except your health? Learn why "waiting for things to settle down" is the biggest trap of all.

💛 The Invisible Martyr

If everyone else comes first and you come last, this one will hit hard. Self-sacrifice isn't noble — it's draining your energy and happiness.

🍻 The Weekend Hero

Good all week, derailed every weekend? You'll discover the simple weekend rules that stop the blowouts and finally create progress.

This episode is a wake-up call — but a gentle one. You'll recognise yourself in at least one of these patterns, and once you see it clearly… you can finally change it.