Ep. 4 - The courage to name what you are carrying cover art

Ep. 4 - The courage to name what you are carrying

Ep. 4 - The courage to name what you are carrying

Listen for free

View show details

About this listen

 You can’t move through life honestly if you never name what’s weighing you down. In this episode, I talk about mental load, emotional weight, anxiety, and the things we carry quietly because we don’t feel safe enough to say them out loud. This isn’t about fixing anything — it’s about acknowledgment, self-awareness, and the courage it takes to be truthful with yourself. If you’ve been holding more than you let on, this episode will resonate.
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.