Ep 4- Morning routines? Are they actually possible?
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Ep 4- Morning routines? Are they actually possible?
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About this listen
Welcome back to The magic of Mindfulness Podcast! In this episode we delve into Morning routines- and how to make them work for you! Using mindful compassion and seasonal living to cultivate something that works for you, rather than a 'one size fits all' approach!
In this episode I share several elements of my own mindfulness routine, including My Magic of mindfulness journal, morning affirmations and genres of books which can all be found in the magic of mindfulness membership! Discover more at www.emmamartinmindfulness.com
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.