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Ep 4 Mental Health & Suicide

Ep 4 Mental Health & Suicide

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Mental Health and Suicide effect countless people all over the world. Do not be afraid to reach out for help, you are not less then you are loved more than you know.


Below are the sources for the statistics that were used in this show:


https://www.nimh.nih.gov/health/statistics/suicide.shtml#:~:text=During%20that%2020%2Dyear%20period,females%20(6.2%20per%20100%2C000).


https://www.cdc.gov/suicide/facts/index.html


https://save.org/about-suicide/suicide-facts/


https://www.who.int/teams/mental-health-and-substance-use/suicide-data


Suicide Prevention Hotline - 800-273-8255


Mental Health Crisis Helpline - 800-662-HELP(4357)


Also see below for our special playlist for songs that we listen to when we need help during our low moments, feel free to take a listen and share if you like what you hear:


https://open.spotify.com/playlist/1NQIEB2pUL8Eewwl9fTsqN?si=aacff9ae96ce4ce3

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.