• Ep. 4 - It's Okay to Not Be Okay: A Phase of My Life Right Now

  • Aug 13 2023
  • Length: 34 mins
  • Podcast
Ep. 4 - It's Okay to Not Be Okay: A Phase of My Life Right Now cover art

Ep. 4 - It's Okay to Not Be Okay: A Phase of My Life Right Now

  • Summary

  • In this episode, Host Amanda Smith updates her listeners on the difficulties she is facing in life. She talks about her addiction to work, trouble socializing, and ultimately admitting to herself that it is okay to be unhappy and give up. Amidst the episode are realizations she has gained throughout the summer to highlight the fact that out of your suffering comes moments of clarity, peace, and new senses of direction. If you've also been struggling with feelings of depression, anxiety, and loneliness, hopefully, this episode offers some perspectives on how to overcome those feelings and step into the light.


    Follow Amanda: https://www.instagram.com/smithyssanctuary/

    Read Smithy's Sanctuary The Blog: https://smithyssanctuary.com/


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