Ep 390 - How to Navigate Easter Without Gaining 5 Kilos (or Hating Your Life)
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Free Transformation Group: https://www.facebook.com/groups/bbafree
Facebook: https://www.facebook.com/jasestuartBBC
Instagram: https://www.instagram.com/jasestuart_fit
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Chocolate, hot cross buns, family feasts... Easter can feel like a fat loss nightmare. But here's the truth — you can enjoy the holiday without blowing out your progress.
In this episode, Jase breaks down a simple, no-BS game plan to help you enjoy Easter without guilt, bingeing, or needing to 'start again' on Monday.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.