Ep 387: My go-to healthy meal and diving deep into my current workout split
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Ep 387: My go-to healthy meal and diving deep into my current workout split
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About this listen
This week's episode is another Q&A, where I'm answering listener questions.
This week, I answer:
- What's my favorite go-to healthy meal to get my nutrition back on track after it's been off for a while (i.e. vacation or holiday)?
- What's my current workout split look like?
- What do my journal entries look like?
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