Ep 38 - Dormir melhor para ter mais Foco
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Ep 38 - Dormir melhor para ter mais Foco
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About this listen
Descobre como o descanso afeta a tua concentração, memória e capacidade de decisão.
Aprende a recuperar o foco através do sono restaurador.
link para o desafio - https://bit.ly/4k374bz
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Dúvidas e sugestões email tania@taniafreitas.com
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.