If you’ve been struggling with low energy, poor sleep, anxiety, brain fog, weight resistance, or feeling exhausted for no reason, this episode is about to blow your mind.

In today’s episode of The Period Whisperer Podcast, we’re unpacking the HTMA Test (Hair Tissue Mineral Analysis) — one of the most underutilized but powerful tools for understanding your metabolism, stress load, and hormone health during perimenopause.

You’ll learn:

✨ What the HTMA test actually measures and why it reveals what blood testing can’t
✨ How mineral imbalances affect sleep, libido, mood, energy, and weight
✨ How to know if HTMA will help you break through stubborn symptoms
✨ Why you need an experienced practitioner to interpret mineral patterns
✨ The biggest lessons I’ve learned from running hundreds of HTMAs
✨ How mineral balancing can transform perimenopause — and your whole life

If you’ve ever wondered why your body feels overwhelmed, depleted, or unresponsive — even when you’re doing everything right — this episode will help you finally understand what’s going on beneath the surface.

🔗 Links & Resources

Beam Minerals: https://www.beamminerals.com/?oid=4&affid=1227

(USE DISCOUNT CODE: BRIA at checkout for 20% off)

AG1: DrinkAG1.com/BRIA (for a free $76 gift when you try AG1)

Connect With Bria:

🌐 Website: https://www.briatheperiodwhisperer.com/
🎧 Listen to past episodes: https://www.briatheperiodwhisperer.com/the-period-whisperer-podcast
📝 Grab The Ultimate Guide To Make Nutrition Easy In Perimenopause: https://www.briatheperiodwhisperer.com/offers/rVsL2APG/checkout
📩 Book a Free Discovery Call: https://www.briatheperiodwhisperer.com/hormonebreakthrough