Ep. 36 - Conquering Physical & Emotional Mountains
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Ep. 36 - Conquering Physical & Emotional Mountains
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About this listen
The Nilsens are racing! Thomas is gearing up for another half marathon, while Alyssa takes on a 10K trail run.
Join us as we delve into the motivations behind our running journey. Thomas shares how running became a vital part of his life, and Alyssa inspires with her story of overcoming immense physical pain and a near-death experience.
We explore the mental health benefits of running and the power of achieving big goals together. Tune in for our training adventures and the highs and lows of this transformative journey.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.