Ep 35: Love, Fitness, and the Power of Self-Care
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Ep 35: Love, Fitness, and the Power of Self-Care
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In this inspiring episode, Ren Jones sits down with Cassandra Juniphant, a fitness professional and newlywed, to discuss her transformative journey and her groundbreaking new project, The Body Ministry Playbook. Cassandra shares her insights on self-care, the holistic approach to fitness, and her mission to help women redefine their relationships with their bodies. Dive into the conversation about love, personal growth, and the creation of a playbook designed to support physical, emotional, and spiritual transformation. This episode is packed with wisdom, laughter, and actionable advice for anyone looking to embark on their self-care journey.
Cassandra's information
Website - https://www.oriara.com/
Mailing List - http://eepurl.com/hzpDB9
The Body Ministry Blog - https://www.oriara.com/the-body-ministry-blog
The Body Ministry – A Playbook for Your Heath and Fitness Journey - https://www.oriara.com/the-body-ministry-a-playbook-for-your-health-and-fitness-journey
Holistic Hustle, Self-care for the business world - https://holistic-hustle.beehiiv.com/
The Alchemy of Self-Care Events - https://www.oriara.com/self-care-events
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