Ep 34: Why I Can’t Open Up About My Feelings cover art

Ep 34: Why I Can’t Open Up About My Feelings

Ep 34: Why I Can’t Open Up About My Feelings

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 Recovering from heartbreak is one of the most challenging processes that a lot of women avoid happening to them, with many not understanding why. In this episode, I share with you a tonne of realisations I have had as to why I didn't allow myself to fully express my tears and emotions recently and how it related to the first experience I had of heartbreak. Heartbreak was and still is a very heavy emotion to move through and many people don't realise that their inner child/childhood can be an extremely large reason why they are struggling to process any large emotion they are experiencing, especially the feeling of heartbreak. I dive into what your childhood self is avoiding feeling within this process, how heartbreak can't just be acknowledged and understood but how the most vital part of the heartbreaking process is for it to be truly felt and how by feeling you are returning to your feminine essence. As a Relationship Coach, I support women through processing their heartbreak and in finding themselves again so if you resonate with this episode and are desiring further support & coaching I would love to invite you into my coaching container, for more details check my website below or pop me a message. All my love always, JLT Instagram:⁠www.instagram.com/jadelouisetibbles ⁠⁠Facebook: ⁠⁠www.facebook.com/jadelouisetibbles⁠⁠ TikTok: ⁠⁠www.tiktok.com/@jadelouisetibbles2⁠⁠ Website: ⁠⁠www.jadelouisetibbles.com⁠ FB Support Group: ⁠https://www.facebook.com/groups/743550154224380
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