What does the nervous system have to do with activism? What does it have to do with spirituality? In this week's episode, I talk about the importance of caring for our nervous system, which serves as the bridge between the spirit realm and the earthly world. Without it, we can't see clearly where we are being guided and know what aligned action to take in order to move forward.

We are of no use to anyone if our cup is empty and our nervous systems are fried. So it is essential to strengthen our nervous systems while also understanding how to regulate them. Our bodies have been living in survival mode for too long. We need to give ourselves real, somatic rest so that we can be effective in our fight for revolution. Tune in to hear more!

Spotify: ⁠https://open.spotify.com/show/3NmlshGX4ijHPXmFIgT1Nu⁠

Apple: ⁠https://podcasts.apple.com/us/podcast/spiritual-grit/id1497436520⁠

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Today’s poems/ Books mentioned:

• Tarot/Oracle Card:The Knight of Swords

• Poem: “Blue Madonna” by Vandana Cana

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Courses / Exclusive Content / Book Mentioned:

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