Ep. 3 | When You Stop Overriding Yourself: The Reorganization of Your Life cover art

Ep. 3 | When You Stop Overriding Yourself: The Reorganization of Your Life

Ep. 3 | When You Stop Overriding Yourself: The Reorganization of Your Life

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In this episode of Field Notes from the Oversoul, Aelira Laura Elliott explores the themes of coherence, self-abandonment, and the process of realignment in life. She discusses the concept of the 'breath spiral' as a means of achieving coherence and the importance of recognizing when one is overriding their true self. The conversation delves into the emotional and psychological shifts that occur when one stops self-abandonment, including feelings of instability and grief, as well as the distinction between loneliness and solitude. Aelira emphasizes the significance of reorganization in life and how it leads to deeper connections and a more authentic existence.

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