Ep 3 - How to Lose Weight If You are Overweight Person?
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Ep 3 - How to Lose Weight If You are Overweight Person?
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Narrated by:
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About this listen
Hey there, in this podcast, I have mentioned simple steps to lose weight, it's like baby steps.
Very effective ways to jump-start your weight loss journey.
I have covered,
1. Global Health Concern
2. What weight is considered Overweight?
3. Goal Setting
4. Changing Your Regular Breakfast
5. Exercise Regularly as Systematic Approach
6. Sleep Well at Night
7. Positive Community that Drive You to Your Goals
For more details, grab Your FREE eBook Copy Now
Join to Our Facebook VIP Group
Stay Healthy - Stay Fit
Yours Success Partner
Mukesh Kotiyan
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