Ep 298 Ansiedad Digital cover art

Ep 298 Ansiedad Digital

Ep 298 Ansiedad Digital

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Ansiedad digital: comparación, presión por pertenecer, FOMO y saturación emocional. Descubre por qué tu mente ya no descansa y aprende 5 acciones realistas para recuperar tu calma y tu presencia. Ponte cómodo, ponte cómoda… ya estás En Terapia.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.