Ep. 295 - 💥 Listen To This When You're Ready To Quit
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About this listen
Out on a long run? In the middle of your race? Or maybe just stuck in a tough training day? This episode is for the moments when you’re questioning yourself, fighting off the comparison demons, or wondering if you can really keep going.
I’ll remind you of:
- Why you’re stronger than you think
- How to shift from focusing on the gap to celebrating the gain
- Simple mindset tricks to get through a rough patch
- Why this exact challenge is part of the process—and proof you’re extraordinary
If you need a boost, press play and let me talk you through it. You’ve got this. 💪
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📝 IF I HELPED YOU RUN YOUR FIRST ULTRA, FILL OUT THIS FORM
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.