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Identity, Re-Birth, Acceptance, Self-Transformation, Growth, Emotional Healing.

In this new series I’m doing ‘Identity After Trauma,’ I will be giving step by step guidance on the process of finding yourself again after the re-birth of you. Trauma changes you…forever. You can never go back to quite the same life or same way of navigating the world after your mentality has been altered by trauma, no matter how slight or major.

In Part 1 of this series, rebuilding identity, I give tips & tricks to finding this new, better version of you. Because that's the thing - trauma doesn’t have to provide a change for the worse. In fact, trauma can help you expedite & expand your personal evolution, but only if you choose to elevate your vibrations and lean into the good energy, instead of focusing on the bad.

But how do you do that? Listen and find out the route you need to take to embrace your more lit life, albeit different from the old one.

"The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern. Beautiful people do not just happen."

– Elizabeth Kubler Ross

Win most, lose some

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Website: Gabriella Rebranded | spiritual podcast

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