Ep 29 - Zen Vibes with Carla
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Ep 29 - Zen Vibes with Carla
-
Narrated by:
-
By:
About this listen
Hey friend! This episode is pure Zen this week. We hang with Carla Higgins, a caffeinated mama, yoga + barre instructor, and registered dietitian who went from Heinz corporate life to teaching people how to feel good in their bodies.
We chat honest stuff: yoga as a “work‑in,” barre basics, perimenopause tips, protein and fiber realities, and yes, the magic of high‑fiber bagels and guilty snack pleasures. It’s cozy, funny, and totally real.
Come for the laughs, stay for the tiny life lessons about breathing, balance, and actually enjoying your life while you’re living it.
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.