🎄 Survive the Season: Holiday Drama, Budget Battles & Dad Zen | Dads, Deals & Dumbbells Ep. 28 💥

The holidays are here... and so is the chaos. 😅
In this episode of Dads, Deals & Dumbbells, Joe (the lawyer-dad) and Dr. Quill (the chiro-dad) break down how to survive holiday madness without losing your mind, your money, or your muscle.

From dodging toxic relatives to saying "no" to over-scheduling, we’re giving you the blueprint to stay sane, stress-free, and maybe even enjoy the season.

👉 Topics Covered:
• How to handle holiday family drama (without starting WW3)
• Setting a holiday gift budget that won’t wreck January
• 5 Dad Hacks that will save you TIME, MONEY & SANITY
• Why “No” is your secret holiday weapon
• Tools & apps to protect your peace (and your wallet)
• And how NOT to get guilt-tripped into that third holiday dinner 🍽️

🔥 Dad Hacks of the Week include:

The “No List”

The 4-Gift Rule for Kids

The Amazon Pre-Wrap Trick

Calendar Blocking the Chaos

Total Holiday Budget Strategy

🎧 Whether you're sipping bourbon watching Elf or stress-scrolling Amazon deals at midnight—this one’s for the dads trying to keep it all together.

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👍 Like this episode? Smash that like button & leave a comment with your wildest holiday story!
🧠 Got a question or want to share a dad win/fail? Email us: dadsdealsanddumbbells@gmail.com

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🎙️ Dads, Deals & Dumbbells is the podcast where fatherhood meets business hustle and barbells. Hosted by a lawyer and a chiropractor who are both building businesses, raising kids, and trying not to lose their minds (or gains).

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