Ep 277 If It’s Not in the DSM, Is It Still an Eating Disorder? (Yes.) With Alana Van Der Sluys
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About this listen
In this episode, Dr. Cristina Castagnini sits down with Alana Van Der Sluys to discuss the often-overlooked struggle of undiagnosed eating disorders. Alana shares her personal battle with orthorexia, binge eating disorder, and atypical anorexia—conditions that were exacerbated by the "not sick enough" narrative and societal weight stigma. Together, they explore the dangerous cycle of weekday restriction and weekend bingeing, the flawed logic of the eating disorder brain, and the crucial importance of validating one’s struggle even without a formal diagnosis. This conversation offers hope and practical insights for anyone feeling trapped in food rules or questioning if their suffering is valid enough to seek professional help.
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