Ep 27 - Dont Let The Holidays Take You Out | Weekly Reset
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Ep 27 - Dont Let The Holidays Take You Out | Weekly Reset
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About this listen
The holidays don’t have to drag you. This week we’re talking about how to keep your routine together when life gets loud, schedules get messy, and everybody wants something from you.
I’m breaking down the 3 things that fall apart first (water, sleep, real food), why they matter more than you think, and how to set up simple “anchor habits” that keep you from feeling like a zombie by December 26th.
This isn’t about perfection — it’s about not crashing.
Let’s make the holidays feel lighter this year.
Join us for the SELFCARE IN REAL LIFE 14 Day Reset: subscribepage.io/yU0nXZ
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