Ep 27: Blue Zones - It's All About Connections cover art

Ep 27: Blue Zones - It's All About Connections

Ep 27: Blue Zones - It's All About Connections

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I'm sure you have heard of the saying "You become the average of the five people you spend the most time with." That's exciting because you get control of that!

One of the categories of the "Power 9" of the Blue Zones is all about connections. Belong, Right Tribe, and Family First.

Find Dory here:
https://www.theoilspotrva.com/
https://www.instagram.com/dorydoyle/

Find Dr. Joe here:
https://www.therichmondchiropractor.com/
https://www.instagram.com/drjoeabretski/

Live Well RVA Members:
https://www.facebook.com/groups/2411872369046148



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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.