Ep. 26: How to Heal After a Breakup - The Truth About Acceptance, Closure, Standards, and Moving On
Failed to add items
Add to basket failed.
Add to Wish List failed.
Remove from Wish List failed.
Follow podcast failed
Unfollow podcast failed
Ep. 26: How to Heal After a Breakup - The Truth About Acceptance, Closure, Standards, and Moving On
-
Narrated by:
-
By:
About this listen
Heartbreak hurts — but it can also wake you up.
In this episode, we unpack the real work of healing after a breakup: accepting what’s over, creating your own closure, and remembering that your worth was never tied to who stayed or who left.
It isn’t about getting over them — it’s about coming back to you.
Closure Practices:
Mantra to use: the light in me sees the light in you. the love in me sees the love in you. I forgive you and I release you.
Before you move on from something you have to honor it. Take a step back and see what it taught you, how it changed you, and honor the transformation. Allow yourself to grieve, smile, and reflect on the situation, and then you'll start to be able to move one
5 Rituals for Moving on From a Breakup
Human Design Channel of the Week: Channel 48-16, Time Stamp 43:30
Podcast Instagram: @whothef.ck
Podcast host: @jess.ica.lee
Podcast Editor: @mollysmithpiro
Get Your Human Design Chart