Ep. 223: The Science of Burnout & the Musical Tools That Heal It; with Amelia Nagoski, DMA
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Ep. 223: The Science of Burnout & the Musical Tools That Heal It; with Amelia Nagoski, DMA
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About this listen
Overwhelmed, exhausted, or running on fumes? Discover why burnout happens, how to know when you're stuck in the stress cycle, and the surprising ways music can help you find your way back to balance.
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