Ep 21 Your Somatic CEO Morning Practice
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Ep 21 Your Somatic CEO Morning Practice
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About this listen
What if your business didn’t require more hustle, just more presence? In this episode, Andrea shares her personal Somatic CEO morning practice and the tools she uses to stay grounded, creative and healthy while leading her business and life. You’ll learn how to structure your mornings for clarity, stay regulated through stress and make aligned decisions that come from the body, not burnout and overwhelm. This is your permission to slow down, tune in and let your business grow at the pace of your nervous system. IG @powerfulandrea TikTok @andreapilateslife YouTube @TheHealedEntrepreneur
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