Ep. 21 點解壓力會影響胃口？營養學家 Kritney 拆解飲食失調、情緒化飲食
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Ep. 21 點解壓力會影響胃口？營養學家 Kritney 拆解飲食失調、情緒化飲食
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About this listen
飲食失調係生理定心理疾病？
食糖會令人開心啲？
Stress Eat 嘅話可以食啲咩比較健康嘅零食？
Nutriful 創辦人及 Nutroduction 合辦人 —— 註冊營養學家兼正念飲食導師 Kritney Chan 分享佢嘅個人經歷，同埋為我哋拆解飲食失調、情緒化飲食
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.