Ep. 21 - Injuries in Athletics
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Ep. 21 - Injuries in Athletics
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About this listen
Injuries happen in all collegiate sports. Athletes often experience these times as a true test in their journey while supporting their team from the training room, instead of with them in practice. Today we discuss how our injuries from our years as collegiate athletes have become part of our post-graduate lifestyle. Listen in to hear how we practice injury prevention, mindful movements, and how we are more intentional while working out as retired athletes.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.