Ep 2: The Happiness Chemicals
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Ep 2: The Happiness Chemicals
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About this listen
Gaby, Dan, and Luke are three friends who met through board gaming who have decided they have had enough of being unfit and overweight.
This podcast is a way of supporting each other and holding themselves accountable in their quest to improve their health.
In this epsidoe the guys talk about how the last two weeks ahve gone for them, and then discuss Dopamine, Oxytocin, Serotonin, and Endorphins despite knowing very little about the subject
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