Ep 2 - Living Authentically: Stepping Outside the Comfort Zone
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Ep 2 - Living Authentically: Stepping Outside the Comfort Zone
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About this listen
Empowering Women to Embrace Change and Live Authentically in Their Purpose
In this episode, Laura Moreno shares her inspiring journey from a fast-paced career in EdTech to discovering her passion for Yin Yoga and living truly aligned with her purpose. Through Laura’s reflections, she discusses the challenges of breaking free from societal expectations, embracing vulnerability, and listening to her inner voice. This episode serves as a guide to any woman who is looking to step outside of their comfort zone and tap into their confidence.
(1:24) - Laura’s Career Transition
(3:58) - Yoga and Finding Passion
(6:12) - Finding Authenticity
(9:15) - Navigating Social Norms
(12:47) - Practical Advice for Self-Reflection
(18:02) - Facing Fear and Making Changes
(22:22) - The Importance of Vulnerability
(28:00) - Letting go of External Validation
(33:00) - Laura Shares Yin Yoga at Your Desk
(37:00) - Words of Wisdom
To contact Laura Moreno for all things yoga and wellness, visit www.brightsoulwellnes.org or listen to her podcast Bright Soul Pod on Spotify.
Ready to begin your personal ZenLeader journey? Visit www.zenleader.org and sign up for our ZenLeader Masterclass Course: Climbing the Ladder and Staying Calm in the Chaos.