Ep 19: You Can't Budget in Survival Mode
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Ep 19: You Can't Budget in Survival Mode
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About this listen
Budgeting doesn’t work when your nervous system is in survival mode. In this episode of ADHD Money, we explore how money anxiety, shame, and stress shut down planning and impulse control - and why regulation must come before budgeting for ADHD brains.
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Disclaimer: This podcast is not financial or tax advice, nor intended to be a substitute for a health professional. If you need help on your specific personal situation, please contact the appropriate professional.
Music: Bensound.com/free-music-for-videos
Artist: Benjamin Tissot
License Code: IGYCSAE8PI57BRSN