Ep 19. Gratitude: Your Frequency-Raising Superpower
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About this listen
This week on the Purposeful Power Podcast, Kiki dives deep into the real work of gratitude—not as a fleeting feeling, but as a frequency-raising lifestyle. Explore how gratitude shifts your nervous system, uplifts your vibration, and becomes a radical act of power in everyday life.
From walking with a friend through cancer to finding light in silly sayings like "at least my feet don't stink," this episode blends storytelling, science, and soul. You'll learn five real-world practices to ground gratitude into your body and breath—no fluff, just tools that work.
Perfect for spiritual seekers, coaches, creatives, and anyone craving a reset rooted in joy and truth.
Listen now, breathe deep, and raise your frequency.
🔗 Resources: MindfulPurposeInstitute.com
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