Hey everybody! Episode 185 of the show is out. In this episode, I spoke with Dr. Aaron Hartman MD. Dr. Hartman has a really grounded and holistic approach to health and I really enjoyed our conversation. We spoke about his background, medical school, his his interest in functional medicine, the journey that he embarked on helping to heal his daughter, diagnosis, chronic disease, environmental toxins, diet, the role of spirit in health, and a lot of other topics. I trust you will gain a lot from Dr. Hartman’s experience and wisdom. As always, to support this podcast, get early access to shows, bonus material, and Q&As, check out my Patreon page below. Enjoy!

This episode is sponsored by Real Mushrooms (https://realmushrooms.com) As listeners, enjoy a discount of 25% off your first order at checkout using the Discount code: UNIVERSE

To learn more about or contact Dr. Hartman, visit his website at: https://aaronhartmanmd.com

To learn more about our work, visit our website: https://NicotianaRustica.org

To view the recent documentary, Sacred Tobacco, about my work, visit: https://youtu.be/KB0JEQALI_w

I will be guiding our next plant medicine dietas with my colleague Merav Artzi (who I interviewed in episode 28) in:

February 2026: Sacred Valley of Peru

June 2026: Remote Online Dieta

July 2026: Westport, Ireland

November 2026: Sacred Valley of Peru

If you would like more information about joining us and the work I do or about future retreats, visit my site at: https://NicotianaRustica.org

Integration/Consultation call: https://jasongrechanik.setmore.com

Patreon: https://patreon.com/UniverseWithin

YouTube join & perks: https://bit.ly/YTPerks

PayPal donation: https://paypal.me/jasongrechanik

Website: https://jasongrechanik.com

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Facebook: https://facebook.com/UniverseWithinPodcast

Music: Nuno Moreno: https://m.soundcloud.com/groove_a_zen_sound & Stefan Kasapovski’s Santero Project: https://spoti.fi/3y5Rd4H