Ep 18: The Real Reason You’re Still Not Where You Want to Be
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Ep 18: The Real Reason You’re Still Not Where You Want to Be
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About this listen
If you’ve ever felt like you’re doing everything right but somehow keep ending up in the same place - this is the episode you need. Henny Moody breaks down the real psychology behind self-sabotage and why you keep choosing short-term comfort over long-term success.
She shares a raw story about a client who unknowingly sabotaged her own opportunity, then unpacks how your brain tricks you into staying “safe” in the same patterns that are ruining your progress. Whether it’s skipping workouts, emotional eating, doom scrolling, or overworking yourself into burnout - it all comes back to one thing: avoiding discomfort.
In this conversation, Henny exposes the truth about why most people never reach their goals, why you need to build systems that make failure impossible, and how to rewire your brain to crave discipline instead of comfort.
This isn’t about being perfect. It’s about finally getting honest with yourself and choosing to stop being the reason you’re stuck.
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