Ep 18. The Controversy of Menopause Workouts
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Ep 18. The Controversy of Menopause Workouts
-
Narrated by:
-
By:
About this listen
In this episode, Dee discusses the controversy surrounding a well-known fitness guru's menopause workout and emphasizes the individualized nature of menopause and training. She highlights the importance of tailored training based on individual symptoms and the need for accurate information. Dee also expresses her reluctance to sell a menopause-specific workout program and encourages open conversations and listening to women's experiences.
If you're ready for support with our coaching click here
Follow for more 👇🏻😊
dee_dchealthfitness
dchealthfitness_
dchealthandfitness1@gmail.com
www.dchealthandfitness.com
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.