Dr. Raeeda Gheewala is a double board-certified physician in Internal Medicine and Nephrology with over two decades of clinical experience. She has dedicated her career to advancing kidney health and exploring its vital connection to physical performance. As one of the few specialists in Sports Nephrology, Dr. Gheewala blends her expertise in kidney medicine with her passion for sports and wellness—helping athletes optimize hydration, recovery, and kidney function for peak performance.

Beyond her clinical work, she advocates for prevention and proactive health, empowering individuals to protect their kidneys through informed lifestyle choices. Her patient-centered, holistic approach has earned her respect among colleagues and athletes alike.

Dr. Gheewala continues to educate and inspire through her practice, speaking engagements, and online platform, where she shares evidence-based insights on how balanced living supports kidney and overall health.

Some of the topics we discussed were:

• High-protein diets and supplements
• How athletes can balance performance nutrition with kidney preservation
• How much protein to consume based on your level of activity
• Variability in protein intake per day
• Myths about the safety of creatine supplements
• Advice for physicians or entrepreneurs who are interested in building their own practices in unique areas
• What athletes should know about hydration, heat illness, and kidney function
• Preventative measures to keep in mind for staying active in the summer heat

And more!

Interested in learning more about my telehealth direct specialty care practice? At AmazVita Wellness MD, I help patients optimize weight and metabolic health, harmonize hormones in peri/menopause, and enhance wellness and vitality. Accepting new patients now.
amazvitamd@gmail.com or text (530) 332-8573

Learn more about me or schedule a FREE coaching call:
https://www.joyfulsuccessliving.com/

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Connect with Dr. Gheewala:

Website:
sportsnephrology.com

Instagram:
@thekidneyqueenmd

TikTok:
@sportskidneycoach

Youtube:
https://www.youtube.com/@KidneyQueenMD