Hey everybody! Episode 175 of the show is out. In this episode, I spoke with Josie Castañeda. Josie and I share a mutual friend, Ian Darrah, so I was really happy to find that out and to sit down and speak with her. Josie has a really interesting life story that saw her pursue many different paths before returning to her roots. She wrote a beautiful beginners guide to curandersimo drawing upon her different practices and Mexican and Cuban roots. I found it a really good, concise read and was happy to have her share in her story, life experiences and wisdom. She has a lovely energy and I’m sure you all will gain a lot from her wisdom. As always, to support this podcast, get early access to shows, bonus material, and Q&As, check out my Patreon page below. Enjoy!

This episode is sponsored by Real Mushrooms. As listeners, visit their website to enjoy a discount of 25% off your first order: https://www.realmushrooms.com/universe

To learn more about or contact Josie, including her book, visit her website at: https://www.curanderaremedies.com/

To learn more about our work, visit our website: https://NicotianaRustica.org

To view the recent documentary, Sacred Tobacco, about my work, visit: https://youtu.be/KB0JEQALI_w

I will be guiding our next plant medicine dietas with my colleague Merav Artzi (who I interviewed in episode 28) in:

November 2025: Sacred Valley of Peru (SOLD OUT)

January 2026: our second Remote Dieta

February 2026: Sacred Valley of Peru

July 2026: Westport, Ireland

November 2026: Sacred Valley of Peru

If you would like more information about joining us and the work I do or about future retreats, visit my site at: https://NicotianaRustica.org

Integration/Consultation call: https://jasongrechanik.setmore.com

Patreon: https://patreon.com/UniverseWithin

YouTube join & perks: https://bit.ly/YTPerks

PayPal donation: https://paypal.me/jasongrechanik

Website: https://jasongrechanik.com

Instagram: https://instagram.com/JasonGrechanik

Facebook: https://facebook.com/UniverseWithinPodcast

Music: Nuno Moreno: https://m.soundcloud.com/groove_a_zen_sound & Stefan Kasapovski’s Santero Project: https://spoti.fi/3y5Rd4H