keywords gratitude, connection, Thanksgiving, family, change, art, personal growth, loss, traditions, reflection

In this episode, Denise & Tim explore themes of gratitude, connection, and the complexities of navigating change in life. They discuss personal experiences related to new job opportunities, the importance of small moments of joy, and the challenges of maintaining gratitude amidst loss. The conversation also delves into Thanksgiving traditions and the significance of family connections, culminating in a challenge for listeners to reflect on their own gratitude practices.

takeaways

• Tim is excited for her new job opportunity.
• Gratitude is about noticing and appreciating small moments.
• Navigating change can be both exciting and challenging.
• Thanksgiving can evoke complex feelings and memories.
• Finding joy in everyday moments is essential for well-being.
• Loss can lead to a deeper appreciation for what we have.
• Family traditions shape our experiences and memories.
• Gratitude practices can help shift our mindset.
• It's important to reflect on why we are grateful.
• Connection and conversation are vital for personal growth.

Sound Bites

• "I'm excited for what's to come."
• "I want to know they're okay."
• "Loss always means people to me."

Chapters

00:00Introduction to the Pajama and Wine Sessions

02:24Transitioning to New Beginnings

04:26Exploring Connection Through Conversation

07:48The Practice of Gratitude

11:28Finding Joy in Small Moments

19:05Traditions and Reflections on Thanksgiving

25:24Navigating Family Dynamics During Holidays

27:48Creating New Thanksgiving Traditions

29:34Reflections on Gratitude and Personal Growth

34:29The Complexity of Parenting and Growing Up

36:25Lessons from Loss and the Power of Gratitude

45:53Embracing Gratitude Year-Round