Ep. 17 | Sally Taylor - Your Body is Speaking To You cover art

Ep. 17 | Sally Taylor - Your Body is Speaking To You

Ep. 17 | Sally Taylor - Your Body is Speaking To You

Listen for free

View show details

About this listen

In this episode, we dive into the connection between emotions, healing, self-expression, and the stories our bodies may be trying to tell us.


Artist Sally Taylor shares the powerful practices she was taught growing up — asking herself: What is this feeling? What color is it? What is it doing here? Through meditation, reflection, and her battle with cancer, she began to see healing in a completely different way.


She opens up about how years of shrinking herself, staying silent, and not speaking her truth affected her emotionally and physically — and how learning to listen to herself changed everything.


This conversation is a reminder to slow down, tune in, and ask yourself what your feelings may be trying to say.


If this episode resonated with you, don’t forget to like, comment, and follow for more conversations on healing, growth, mindset, and self-discovery.


Instagram:

@Sallytayloring


Website:

Sallytaylor.com

Sallytayloring.com


#Healing #SelfDiscovery #MentalHealth #PersonalGrowth #Podcast

No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.