Ep 16. Running Vs. Racing: Navigating the Course cover art

Ep 16. Running Vs. Racing: Navigating the Course

Ep 16. Running Vs. Racing: Navigating the Course

Listen for free

View show details

About this listen

 Welcome to episode 16 of the Ultimate Runner Podcast! I am excited for you to join me! Today, we will talk about running vs racing. We will dive into: - what it looks like to plan our your race calendar and setting it up with real life examples -what I mean by running vs racing races -how to find the right balance between running races and racing races in your training schedule If you are in a position where you really just want some guidance on how to plan accordingly in your training schedule, I’ve got you! Take the time to go to www.fitflowyoga.studio/links and book a free running blueprint and we can talk about your goals, your training, and what running coaching could look like for you. *Fit Flow Yoga is now @TheUltimateRunnerStudio on Instagram!
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.