Ep 156: Earned Secure Attachment cover art

Ep 156: Earned Secure Attachment

Ep 156: Earned Secure Attachment

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In this episode Cath speaks more about earned secure attachment, infant attachment and its relationship to adult attachment and how we can shift our patterns. There is always hope to shift our attachment patterns and internal working models is relating and Cath speaks about therapy and important ideas to keep in mind when hoping to shift to a more secure way of operating.


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