Ep 153: The Easiest Way to Reduce Alcohol (and Why It Feels So Hard)
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Ep 153: The Easiest Way to Reduce Alcohol (and Why It Feels So Hard)
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About this listen
What if one simple change could reduce your drinking by 80–90%… without willpower, shame, or complicated rules?
In today’s episode, I’m sharing the surprisingly powerful shift most women avoid — and why making this one decision can transform your entire relationship with alcohol.
You’ll walk away with clarity, confidence, and a plan that finally feels doable.
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