Ep 151 - Dr Myhill | Tired, Stressed, or Foggy? These 3 Supplements Are Proven To Work
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Ep 151 - Dr Myhill | Tired, Stressed, or Foggy? These 3 Supplements Are Proven To Work
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About this listen
Is your "unexplained" fatigue actually mitochondrial failure? Today, we are joined by the world-renowned Dr. Sarah Myhill, a pioneer in treating Chronic Fatigue Syndrome (ME/CFS) and author of Diagnosis and Treatment of Chronic Fatigue Syndrome. If you’ve been told your blood tests are "normal" but you still feel exhausted, this episode reveals the root causes that conventional medicine often overlooks—from mitochondrial dysfunction and thyroid regulation to the hidden toxins in our food and water.
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In This Episode, We Reveal:
- The Mitochondria Connection: Why these cellular powerhouses are the key to reversing chronic fatigue.
- The Caffeine Trap: How your morning coffee might be draining your adrenal reserves.
- The Fermenting Gut: Why bloating and brain fog are signs of upper gut bacterial overgrowth.
- Environmental Detox: The truth about glyphosate, fluoride, and heavy metals in your daily life.
- The Paleo-Ketogenic Solution: Why Dr. Myhill advocates for a high-fat, low-carb approach to fuel the heart and brain.
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