Ep. 15 - Empowerment and Connection: Navigating Life's Challenges with Chiari Malformation and Related disorders
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Ep. 15 - Empowerment and Connection: Navigating Life's Challenges with Chiari Malformation and Related disorders
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About this listen
"In this episode Noah will explore the following topics, make sure to hear about the Pain Voice, Toxic positivity, and the bystander effect!
Quote of the day!
Best practices in decision making
Chiari decompression calculator
How to view chances in life
How to fight self negative talk (Christie Cox)
What the pain voice is and how to fight it (Christie Cox)
The connection between the mind and body
The power of being present in the moment
Toxic positivity
How to play your cards to win
Fostering relationships (Kristin Means)
Bystander effect!
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