Ep. 15: Athletics, motherhood and unconditional self love with Jenna Klopfenstein
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Ep. 15: Athletics, motherhood and unconditional self love with Jenna Klopfenstein
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About this listen
10:30: The real reason why you should go for your dreams
20:30 - Self talk and "you only control you”
23:00 - Do the necessary work to improve
24:30 - how the hard times served her in life
30:50 - Worthiness as an athlete
39:31 - Love yourself unconditionally
41:29 - Take time daily for you
43:22 - How can you take care of your mind
45:36 - The darkest time of her life - infertility struggles
- Jenna's podcast episode to IVJ Journey - https://podcasts.apple.com/us/podcast/ivf-the-journey-the-emotion-and-the-pregnancy/id1610942940?i=1000555675869
49:50 - Ask for what you need
52:30 - The power of no
56:00 - Time will never be an excuse
How to connect with Jenna on Instagram:
@Jenna.klopfenstein
Podcast Link:
https://podcasts.apple.com/us/podcast/girl-lets-be-real/id1610942940
Website:
www.Jennaklopfenstein.com
Free gift:
https://www.subscribepage.com/girlbossmorningroutine
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