Ep 141: Shame On Me

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Ep 141: Shame On Me

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Shame is typically a muddy, uncomfortable combination of feelings. Relationships to food, money, time, and sexuality are breeding grounds for shame. What are you ashamed of? What’s your relationship to shame? How would you describe it? And what’s driving those feelings? We tend to avoid or hide from our shame. Yet, ironically, our shame is an access point to unlocking our true potential. The icky feeling of shame We feel guilty to punish or rationalize - 7:05 Jeff Choosing from a disempowered place - 9:39 Tatsu/Jeff Disempowered relationship to money - 11:55 Tatsu Being curious about shame - 15:20 Jeff We’ve inherited a lot of our relationship to things - 17:03 Jeff ------------------------- CONNECT WITH JEFF: Website: https://jeffmillercoaching.com/ LinkedIn: https://www.linkedin.com/in/jeffmillercoaching/ IG: @jeffmillercoaching FB: https://www.facebook.com/jeff.miller.7965 Books: https://www.amazon.com/author/jeffmillercoaching CONNECT WITH TATSU: Website: https://tatsuyafushimi.com LinkedIn: https://www.linkedin.com/in/tatsuyafushimi/ IG: @tatsuyafushimi FB: https://www.facebook.com/tatsuya.fushimi.9/ Books: https://www.amazon.com/author/tatsuyafushimi

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